The Elevate project is designed to support men who are struggling with their mental health by providing a safe and welcoming space where they can build confidence, improve wellbeing, and develop positive routines. Through a combination of gym-based activities, group sessions, one-to-one support, and opportunities for volunteering, the project aims to help participants take small, manageable steps towards better mental and physical health.
There is no expectation for participants to engage in every aspect of the programme—some may start with one-to-one support before feeling ready to join a group, while others may prefer fitness sessions as their main focus. Our aim is to provide a supportive and personalised approach that meets each individual’s needs.
Sessions will take place every Tuesday at Showcase the Street in Dundee, offering a structured and supportive environment for men to engage in physical activity, build social connections, and access tailored support.
For further information, please use the contact details shown below in the flyer…
